Gluten Free Spinach Herb

Gluten Free Spinach Herb by Mission has 289 kcal per 100 g. One serving (50 g) is about 144 kcal.

Gluten Free Spinach Herb contains 3 g of protein per 100 g — about 1.5 g per 50 g serving.

Yes — carbohydrates provide 75% of its calories (26 g per 100 g, of which 2 g is sugar). It also delivers 6 g of fiber.

Yes — only 2 g of sugar per 100 g. Most of its 26 g of carbs come from starch and fiber rather than sugar.

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from fiber (6 g). Overall that places it in band B.

About 35 g of Gluten Free Spinach Herb equals 100 kcal.