Other · Nutrition facts

Soycis' Fumées

by Soy

195 kcal per 100 g, with 16 g protein, 1.7 g carbs and 13 g fat. Full micronutrients and serving info below.

Serving: 80 g
High proteinLow carb
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Soycis' FuméesNutri-Score BCompare
Amount

Showing values for 100 g

195 kcal
Calories
10% of a 2000 kcal day
16 g
Protein
34% of calories
1.7 g
Carbs
4% of calories
13 g
Fat
62% of calories
Macro split
Protein 34%Carbs 4%Fat 62%

Nutrition facts

per 100 g
Fiber3.4g12% DV
Sugar0.6g
Saturated fat1.9g10% DV
Sodium472mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3259010005063 · Data last verified:

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3259010005063

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Common questions

How many calories are in Soycis' Fumées?

Soycis' Fumées by Soy has 195 kcal per 100 g. One serving (80 g) is about 156 kcal.

How much protein is in Soycis' Fumées?

Soycis' Fumées contains 16 g of protein per 100 g — about 12.8 g per 80 g serving.

Is Soycis' Fumées a good source of protein?

Yes — 16 g of protein per 100 g, supplying 34% of its calories. That makes it a good protein source.

Is Soycis' Fumées keto-friendly?

With 1.7 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Soycis' Fumées high in sodium?

Yes — 472 mg of sodium per 100 g, about 21% of the daily value.

Is Soycis' Fumées a good source of fiber?

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Why does Soycis' Fumées have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (472 mg); points in favor come from fiber (3.4 g), protein (16 g). Overall that places it in band B.

How much Soycis' Fumées is 100 calories?

About 51 g of Soycis' Fumées equals 100 kcal.

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