Other · Nutrition facts

Haviorig Raphalen,

by Connetable

206 kcal per 100 g, with 17 g protein, 2.1 g carbs and 14 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Haviorig Raphalen,Nutri-Score CCompare
Amount

Showing values for 100 g

206 kcal
Calories
10% of a 2000 kcal day
17 g
Protein
34% of calories
2.1 g
Carbs
4% of calories
14 g
Fat
62% of calories
Macro split
Protein 34%Carbs 4%Fat 62%

Nutrition facts

per 100 g
Fiber0.2g1% DV
Sugar0.7g
Saturated fat1.7g8% DV
Cholesterol38.5mg13% DV
Sodium720mg31% DV
Potassium267.5mg6% DV
Calcium23.2mg2% DV
Iron0.5mg3% DV
Vitamin C0.7mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3263670055221 · Data last verified:

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Barcode

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3263670055221

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Common questions

How many calories are in Haviorig Raphalen,?

Haviorig Raphalen, by Connetable has 206 kcal per 100 g.

How much protein is in Haviorig Raphalen,?

Haviorig Raphalen, contains 17 g of protein per 100 g.

Is Haviorig Raphalen, a good source of protein?

Yes — 17 g of protein per 100 g, supplying 34% of its calories. That makes it a good protein source.

Is Haviorig Raphalen, keto-friendly?

With 2.1 g total carbs (about 1.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Haviorig Raphalen, high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Why does Haviorig Raphalen, have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (720 mg); points in favor come from protein (17 g). Overall that places it in band C.

How much Haviorig Raphalen, is 100 calories?

About 49 g of Haviorig Raphalen, equals 100 kcal.

Is Haviorig Raphalen, high in sugar or fat?

Per 100 g it has 0.7 g sugar and 14 g fat (1.7 g saturated). Fat provides 62% of its calories, so portion size matters most here.

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