Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3259011136513 · Data last verified:
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Common questions
How many calories are in Croc Tofou Parmesan & Légumes Du Soleil?
Croc Tofou Parmesan & Légumes Du Soleil by Soy has 189 kcal per 100 g.
How much protein is in Croc Tofou Parmesan & Légumes Du Soleil?
Croc Tofou Parmesan & Légumes Du Soleil contains 15 g of protein per 100 g.
Is Croc Tofou Parmesan & Légumes Du Soleil a good source of protein?
Yes — 15 g of protein per 100 g, supplying 33% of its calories. That makes it a good protein source.
Is Croc Tofou Parmesan & Légumes Du Soleil keto-friendly?
With 1.2 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Croc Tofou Parmesan & Légumes Du Soleil a good source of fiber?
It provides 3.5 g of fiber per 100 g — 12% of the daily value.
Why does Croc Tofou Parmesan & Légumes Du Soleil have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.4 g); points in favor come from fiber (3.5 g), protein (15 g). Overall that places it in band B.
How much Croc Tofou Parmesan & Légumes Du Soleil is 100 calories?
About 53 g of Croc Tofou Parmesan & Légumes Du Soleil equals 100 kcal.
Is Croc Tofou Parmesan & Légumes Du Soleil a good source of calcium?
It is a moderate source: 215 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.
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