Other · Nutrition facts

Tofinelle Comté Et Carvi

by Soy

194 kcal per 100 g, with 15 g protein, 2 g carbs and 11.7 g fat. Full micronutrients and serving info below.

High proteinLow carbCalcium rich
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Tofinelle Comté Et CarviNutri-Score BCompare
Amount

Showing values for 100 g

194 kcal
Calories
10% of a 2000 kcal day
15 g
Protein
35% of calories
2 g
Carbs
5% of calories
11.7 g
Fat
60% of calories
Macro split
Protein 35%Carbs 5%Fat 60%

Nutrition facts

per 100 g
Fiber2.8g10% DV
Sugar0.4g
Saturated fat3.8g19% DV
Cholesterol15mg5% DV
Sodium400mg17% DV
Potassium174.8mg4% DV
Calcium235mg18% DV
Iron1.8mg10% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3259010008033 · Data last verified:

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3259010008033

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Common questions

How many calories are in Tofinelle Comté Et Carvi?

Tofinelle Comté Et Carvi by Soy has 194 kcal per 100 g.

How much protein is in Tofinelle Comté Et Carvi?

Tofinelle Comté Et Carvi contains 15 g of protein per 100 g.

Is Tofinelle Comté Et Carvi a good source of protein?

Yes — 15 g of protein per 100 g, supplying 35% of its calories. That makes it a good protein source.

Is Tofinelle Comté Et Carvi keto-friendly?

With 2 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Tofinelle Comté Et Carvi have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.8 g), sodium (400 mg); points in favor come from protein (15 g). Overall that places it in band B.

How much Tofinelle Comté Et Carvi is 100 calories?

About 52 g of Tofinelle Comté Et Carvi equals 100 kcal.

Is Tofinelle Comté Et Carvi a good source of calcium?

It is a moderate source: 235 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.

Is Tofinelle Comté Et Carvi a good source of iron?

It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

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