Soupe Miso

Soupe Miso by Marukome has 173 kcal per 100 g. One serving (19 g) is about 33 kcal.

Soupe Miso contains 10.6 g of protein per 100 g — about 2 g per 19 g serving.

Yes — 10.6 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.

Yes — 3680 mg of sodium per 100 g, about 160% of the daily value.

It provides 3.7 g of fiber per 100 g — 13% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (3680 mg); points in favor come from fiber (3.7 g), protein (10.6 g). Overall that places it in band C.

About 58 g of Soupe Miso equals 100 kcal.

Per 100 g it has 6.7 g sugar and 6.1 g fat (1.8 g saturated). Fat provides 33% of its calories, so portion size matters most here.