Fish & Seafood · Nutrition facts

Shrimp Shumai

by Doll

200 kcal per 100 g, with 11.7 g protein, 15.8 g carbs and 10 g fat. Full micronutrients and serving info below.

Serving: 10 piece (120 g)
Good protein
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Shrimp ShumaiNutri-Score CCompare
Amount

Showing values for 100 g

200 kcal
Calories
10% of a 2000 kcal day
11.7 g
Protein
23% of calories
15.8 g
Carbs
32% of calories
10 g
Fat
45% of calories
Macro split
Protein 23%Carbs 32%Fat 45%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar2.5g
Saturated fat2.5g12% DV
Cholesterol41.7mg14% DV
Sodium591.7mg26% DV
Calcium16.7mg1% DV
Iron0.3mg2% DV
Vitamin C0.8mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0074410918699 · Data last verified:

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Barcode

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0074410918699

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Common questions

How many calories are in Shrimp Shumai?

Shrimp Shumai by Doll has 200 kcal per 100 g. One serving (120 g) is about 240 kcal.

How much protein is in Shrimp Shumai?

Shrimp Shumai contains 11.7 g of protein per 100 g — about 14 g per 120 g serving.

Is Shrimp Shumai a good source of protein?

Yes — 11.7 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.

Is Shrimp Shumai high in sodium?

Yes — 591.7 mg of sodium per 100 g, about 26% of the daily value.

Why does Shrimp Shumai have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (591.7 mg); points in favor come from protein (11.7 g). Overall that places it in band C.

How much Shrimp Shumai is 100 calories?

About 50 g of Shrimp Shumai equals 100 kcal.

Is Shrimp Shumai high in sugar or fat?

Per 100 g it has 2.5 g sugar and 10 g fat (2.5 g saturated). Fat provides 45% of its calories, so portion size matters most here.

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