Fish & Seafood · Nutrition facts

Scottish Salmon Fishcakes

207 kcal per 100 g, with 10.7 g protein, 15.9 g carbs and 10.9 g fat. Full micronutrients and serving info below.

Serving: 1 portion (135 g)
Good proteinPotassium
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Scottish Salmon FishcakesNutri-Score ACompare
Amount

Showing values for 100 g

207 kcal
Calories
10% of a 2000 kcal day
10.7 g
Protein
21% of calories
15.9 g
Carbs
31% of calories
10.9 g
Fat
48% of calories
Macro split
Protein 21%Carbs 31%Fat 48%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar1g
Saturated fat1.6g8% DV
Cholesterol28.4mg9% DV
Sodium227.4mg10% DV
Potassium310.7mg7% DV
Calcium11mg1% DV
Iron0.6mg3% DV
Vitamin C2.3mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 01863826 · Data last verified:

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Common questions

How many calories are in Scottish Salmon Fishcakes?

Scottish Salmon Fishcakes by Sainsbury's has 207 kcal per 100 g. One serving (135 g) is about 279 kcal.

How much protein is in Scottish Salmon Fishcakes?

Scottish Salmon Fishcakes contains 10.7 g of protein per 100 g — about 14.4 g per 135 g serving.

Is Scottish Salmon Fishcakes a good source of protein?

Yes — 10.7 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

Is Scottish Salmon Fishcakes low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 15.9 g of carbs come from starch and fiber rather than sugar.

Why does Scottish Salmon Fishcakes have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10.7 g). Overall that places it in band A.

How much Scottish Salmon Fishcakes is 100 calories?

About 48 g of Scottish Salmon Fishcakes equals 100 kcal.

Is Scottish Salmon Fishcakes high in sugar or fat?

Per 100 g it has 1 g sugar and 10.9 g fat (1.6 g saturated). Fat provides 48% of its calories, so portion size matters most here.

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