Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5059697694233 · Data last verified:
Compare this food with another foodLog Seasonal Seeded Roasts With Port Gravy in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Seasonal Seeded Roasts With Port Gravy?
Seasonal Seeded Roasts With Port Gravy by Tesco Plant Chef has 192 kcal per 100 g. One serving (145 g) is about 278 kcal.
How much protein is in Seasonal Seeded Roasts With Port Gravy?
Seasonal Seeded Roasts With Port Gravy contains 7.6 g of protein per 100 g — about 11 g per 145 g serving.
Is Seasonal Seeded Roasts With Port Gravy a good source of fiber?
It provides 5.1 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Seasonal Seeded Roasts With Port Gravy have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.1 g). Overall that places it in band A.
How much Seasonal Seeded Roasts With Port Gravy is 100 calories?
About 52 g of Seasonal Seeded Roasts With Port Gravy equals 100 kcal.
Is Seasonal Seeded Roasts With Port Gravy high in sugar or fat?
Per 100 g it has 4.7 g sugar and 8.4 g fat (0.5 g saturated). Fat provides 41% of its calories, so portion size matters most here.
More Nuts & Seeds foods
Explore all →
Red Pesto, Ricotta & Pine Nuts RavioliTesco Finest216 kcal · 8.6g proteinA
Overnight Oats Banana NutThe Good Grain187 kcal · 10.1g proteinC
Cheese, Nut & Fruit Bento BoxRosso267 kcal · 10.6g proteinB
Peanut Butter & Strawberry SpreadRudi's Sandos281 kcal · 12.3g proteinA
Classic Nut Butter Energy BallsThe Sibly Food Co.323 kcal · 16.6g proteinC
Korean-style Ribs & Gochujang Glaze With Garlic Broccoli & Sesame RiceFreshprep308 kcal · 14.2g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API