Meat · Nutrition facts

Schweine-lachsbraten

113 kcal per 100 g, with 20 g protein, 1.2 g carbs and 3 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Schweine-lachsbratenNutri-Score CCompare
Amount

Showing values for 100 g

113 kcal
Calories
6% of a 2000 kcal day
20 g
Protein
72% of calories
1.2 g
Carbs
4% of calories
3 g
Fat
24% of calories
Macro split
Protein 72%Carbs 4%Fat 24%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.9g
Saturated fat1.5g8% DV
Cholesterol73.7mg25% DV
Sodium1000mg43% DV
Potassium357.8mg8% DV
Calcium9.9mg1% DV
Iron0.8mg4% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5600572061765 · Data last verified:

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5600572061765

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Common questions

How many calories are in Schweine-lachsbraten?

Schweine-lachsbraten by tegut has 113 kcal per 100 g.

How much protein is in Schweine-lachsbraten?

Schweine-lachsbraten contains 20 g of protein per 100 g.

Is Schweine-lachsbraten a good source of protein?

Yes — 20 g of protein per 100 g, supplying 72% of its calories. That makes it an excellent protein source.

Is Schweine-lachsbraten keto-friendly?

With 1.2 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Schweine-lachsbraten high in sodium?

Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.

Why does Schweine-lachsbraten have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1000 mg); points in favor come from protein (20 g). Overall that places it in band C.

How much Schweine-lachsbraten is 100 calories?

About 88 g of Schweine-lachsbraten equals 100 kcal.

Is Schweine-lachsbraten a good source of potassium?

It is a moderate source: 357.8 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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