Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00339827 · Data last verified:
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Common questions
How many calories are in Roast Lamb Dinner?
Roast Lamb Dinner by Marks and Spencer has 96 kcal per 100 g. One serving (250 g) is about 240 kcal.
How much protein is in Roast Lamb Dinner?
Roast Lamb Dinner contains 8.7 g of protein per 100 g — about 21.8 g per 250 g serving.
Is Roast Lamb Dinner low in sugar?
Yes — only 1.6 g of sugar per 100 g. Most of its 8.8 g of carbs come from starch and fiber rather than sugar.
Why does Roast Lamb Dinner have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.7 g). Overall that places it in band A.
How much Roast Lamb Dinner is 100 calories?
About 104 g of Roast Lamb Dinner equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Roast Lamb Dinner high in sugar or fat?
Per 100 g it has 1.6 g sugar and 2.4 g fat (0.8 g saturated). Fat provides 24% of its calories, so portion size matters most here.
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