Meat · Nutrition facts

Harvest Beef Stew

103 kcal per 100 g, with 9 g protein, 9 g carbs and 3.3 g fat. Full micronutrients and serving info below.

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Harvest Beef StewNutri-Score ACompare
Amount

Showing values for 100 g

103 kcal
Calories
5% of a 2000 kcal day
9 g
Protein
35% of calories
9 g
Carbs
35% of calories
3.3 g
Fat
30% of calories
Macro split
Protein 35%Carbs 35%Fat 30%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar1.3g
Saturated fat1.2g6% DV
Sodium283.3mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0773220103317 · Data last verified:

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0773220103317

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Common questions

How many calories are in Harvest Beef Stew?

Harvest Beef Stew has 103 kcal per 100 g.

How much protein is in Harvest Beef Stew?

Harvest Beef Stew contains 9 g of protein per 100 g.

Is Harvest Beef Stew low in sugar?

Yes — only 1.3 g of sugar per 100 g. Most of its 9 g of carbs come from starch and fiber rather than sugar.

Why does Harvest Beef Stew have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9 g). Overall that places it in band A.

How much Harvest Beef Stew is 100 calories?

About 97 g of Harvest Beef Stew equals 100 kcal.

Is Harvest Beef Stew high in sugar or fat?

Per 100 g it has 1.3 g sugar and 3.3 g fat (1.2 g saturated). Fat provides 30% of its calories, so portion size matters most here.

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