Snacks · Nutrition facts

Riso Su Riso Cracker

by Galbusera

437 kcal per 100 g, with 9.2 g protein, 71.1 g carbs and 12.2 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Riso Su Riso CrackerNutri-Score CCompare
Amount

Showing values for 100 g

437 kcal
Calories
22% of a 2000 kcal day
9.2 g
Protein
9% of calories
71.1 g
Carbs
66% of calories
12.2 g
Fat
25% of calories
Macro split
Protein 9%Carbs 66%Fat 25%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar2g
Saturated fat1.5g8% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 04898078 · Data last verified:

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Common questions

How many calories are in Riso Su Riso Cracker?

Riso Su Riso Cracker by Galbusera has 437 kcal per 100 g.

How much protein is in Riso Su Riso Cracker?

Riso Su Riso Cracker contains 9.2 g of protein per 100 g.

Is Riso Su Riso Cracker low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 71.1 g of carbs come from starch and fiber rather than sugar.

Is Riso Su Riso Cracker high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Is Riso Su Riso Cracker a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Riso Su Riso Cracker have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (437 kcal), sodium (600 mg); points in favor come from fiber (3 g), protein (9.2 g). Overall that places it in band C.

How much Riso Su Riso Cracker is 100 calories?

About 23 g of Riso Su Riso Cracker equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Riso Su Riso Cracker high in calories?

Yes — 437 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 218 kcal.

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