Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0606541803003 · Data last verified:
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Common questions
How many calories are in Gluten Free Multi-grain Baked Crackers?
Gluten Free Multi-grain Baked Crackers by Milton's, Milton's Craft Bakers has 433 kcal per 100 g. One serving (30 g) is about 130 kcal.
How much protein is in Gluten Free Multi-grain Baked Crackers?
Gluten Free Multi-grain Baked Crackers contains 6.7 g of protein per 100 g — about 2 g per 30 g serving.
Is Gluten Free Multi-grain Baked Crackers high in sodium?
Yes — 833 mg of sodium per 100 g, about 36% of the daily value.
Why does Gluten Free Multi-grain Baked Crackers have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (433 kcal), sugar (10 g), sodium (833 mg). Overall that places it in band D.
How much Gluten Free Multi-grain Baked Crackers is 100 calories?
About 23 g of Gluten Free Multi-grain Baked Crackers equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Gluten Free Multi-grain Baked Crackers high in calories?
Yes — 433 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 216 kcal.
Is Gluten Free Multi-grain Baked Crackers a good source of iron?
It is a moderate source: 3.3 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.
Is Gluten Free Multi-grain Baked Crackers high in sugar or fat?
Per 100 g it has 10 g sugar and 13.3 g fat (0 g saturated). Fat provides 27% of its calories, so portion size matters most here.
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