Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0606541803027 · Data last verified:
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Common questions
How many calories are in Crispy Sea Salt Crackers?
Crispy Sea Salt Crackers by Milton's has 433 kcal per 100 g. One serving (30 g) is about 130 kcal.
How much protein is in Crispy Sea Salt Crackers?
Crispy Sea Salt Crackers contains 6.7 g of protein per 100 g — about 2 g per 30 g serving.
Is Crispy Sea Salt Crackers high in sodium?
Yes — 866.7 mg of sodium per 100 g, about 38% of the daily value.
Is Crispy Sea Salt Crackers a good source of fiber?
It provides 3.3 g of fiber per 100 g — 12% of the daily value.
Why does Crispy Sea Salt Crackers have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (433 kcal), sodium (866.7 mg); points in favor come from fiber (3.3 g). Overall that places it in band C.
How much Crispy Sea Salt Crackers is 100 calories?
About 23 g of Crispy Sea Salt Crackers equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Crispy Sea Salt Crackers high in calories?
Yes — 433 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 216 kcal.
Is Crispy Sea Salt Crackers a good source of iron?
It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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