Thé Social

Thé Social by Great Value has 455 kcal per 100 g. One serving (33 g) is about 150 kcal.

Thé Social contains 6.1 g of protein per 100 g — about 2 g per 33 g serving.

Yes — 18.2 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 24% of its carbohydrates.

It has 6.1 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

It provides 3 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (455 kcal), sugar (18.2 g), saturated fat (6.1 g); points in favor come from fiber (3 g). Overall that places it in band D.

About 22 g of Thé Social equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 455 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 228 kcal.