Snacks · Nutrition facts

Rip-l Chips

520 kcal per 100 g, with 6 g protein, 58 g carbs and 30 g fat. Full micronutrients and serving info below.

Serving: 50 g
Calorie densePotassium
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Rip-l ChipsNutri-Score CCompare
Amount

Showing values for 100 g

520 kcal
Calories
26% of a 2000 kcal day
6 g
Protein
5% of calories
58 g
Carbs
44% of calories
30 g
Fat
51% of calories
Macro split
Protein 5%Carbs 44%Fat 51%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar0g
Saturated fat2g10% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium460mg20% DV
Potassium1300mg28% DV
Calcium20mg2% DV
Iron1.5mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0066343214580 · Data last verified:

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0066343214580

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Common questions

How many calories are in Rip-l Chips?

Rip-l Chips by Old Dutch has 520 kcal per 100 g. One serving (50 g) is about 260 kcal.

How much protein is in Rip-l Chips?

Rip-l Chips contains 6 g of protein per 100 g — about 3 g per 50 g serving.

Is Rip-l Chips low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 58 g of carbs come from starch and fiber rather than sugar.

Is Rip-l Chips high in sodium?

Yes — 460 mg of sodium per 100 g, about 20% of the daily value.

Is Rip-l Chips a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Rip-l Chips have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (520 kcal), sodium (460 mg); points in favor come from fiber (4 g). Overall that places it in band C.

How much Rip-l Chips is 100 calories?

About 19 g of Rip-l Chips equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Rip-l Chips high in calories?

Yes — 520 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 260 kcal.

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