Scottish All Butter Shortbread Assortment

Scottish All Butter Shortbread Assortment by Marks & Spencer, มาส แอน สเปนเซอร์ has 522 kcal per 100 g. One serving (19 g) is about 98 kcal.

Scottish All Butter Shortbread Assortment contains 5.9 g of protein per 100 g — about 1.1 g per 19 g serving.

Yes — 16.6 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 29% of its carbohydrates.

It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (522 kcal), sugar (16.6 g), saturated fat (18 g). Overall that places it in band E.

About 19 g of Scottish All Butter Shortbread Assortment equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 522 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 261 kcal.