Ravioli Spinach & Ricotta Cheese

Ravioli Spinach & Ricotta Cheese by Amy's has 400 kcal per 100 g. One serving (100 g) is about 400 kcal.

Ravioli Spinach & Ricotta Cheese contains 14 g of protein per 100 g — about 14 g per 100 g serving.

Yes — 14 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

It provides 3 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), saturated fat (3 g), sodium (720 mg); points in favor come from fiber (3 g), protein (14 g). Overall that places it in band C.

About 25 g of Ravioli Spinach & Ricotta Cheese equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 400 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.