Ravioli Bio Comté Aop & Poivre Noir

Ravioli Bio Comté Aop & Poivre Noir by Saint jean has 279 kcal per 100 g. One serving (100 g) is about 279 kcal.

Ravioli Bio Comté Aop & Poivre Noir contains 11 g of protein per 100 g — about 11 g per 100 g serving.

Yes — 11 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Yes — only 1.2 g of sugar per 100 g. Most of its 39 g of carbs come from starch and fiber rather than sugar.

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.1 g), sodium (560 mg); points in favor come from protein (11 g). Overall that places it in band C.

About 36 g of Ravioli Bio Comté Aop & Poivre Noir equals 100 kcal.

Per 100 g it has 1.2 g sugar and 8.5 g fat (4.1 g saturated). Fat provides 28% of its calories, so portion size matters most here.