Cheese & Tomato Pizza

Cheese & Tomato Pizza by Tesco has 283 kcal per 100 g. One serving (98 g) is about 277 kcal.

Cheese & Tomato Pizza contains 12.4 g of protein per 100 g — about 12.2 g per 98 g serving.

Yes — 12.4 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

It provides 3 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g); points in favor come from fiber (3 g), protein (12.4 g). Overall that places it in band B.

About 35 g of Cheese & Tomato Pizza equals 100 kcal.

Per 100 g it has 3.1 g sugar and 7.1 g fat (3 g saturated). Fat provides 23% of its calories, so portion size matters most here.