Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7891143018396 · Data last verified:
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Common questions
How many calories are in Queso Cheddar Adler?
Queso Cheddar Adler by ADLER has 257 kcal per 100 g. One serving (30 g) is about 77 kcal.
How much protein is in Queso Cheddar Adler?
Queso Cheddar Adler contains 13 g of protein per 100 g — about 3.9 g per 30 g serving.
Is Queso Cheddar Adler a good source of protein?
Yes — 13 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.
Is Queso Cheddar Adler high in saturated fat?
It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.
Is Queso Cheddar Adler high in sodium?
Yes — 1213.3 mg of sodium per 100 g, about 53% of the daily value.
Why does Queso Cheddar Adler have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (13 g), sodium (1213.3 mg); points in favor come from protein (13 g). Overall that places it in band E.
How much Queso Cheddar Adler is 100 calories?
About 39 g of Queso Cheddar Adler equals 100 kcal.
Is Queso Cheddar Adler high in sugar or fat?
Per 100 g it has 6.3 g sugar and 19 g fat (13 g saturated). Fat provides 67% of its calories, so portion size matters most here.
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