Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8006768000551 · Data last verified:
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Common questions
How many calories are in Boncconcini Di Capra?
Boncconcini Di Capra by Argiolas Formaggi has 232 kcal per 100 g.
How much protein is in Boncconcini Di Capra?
Boncconcini Di Capra contains 12 g of protein per 100 g.
Is Boncconcini Di Capra a good source of protein?
Yes — 12 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.
Is Boncconcini Di Capra high in saturated fat?
It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.
Is Boncconcini Di Capra low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Boncconcini Di Capra have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (11 g); points in favor come from protein (12 g). Overall that places it in band C.
How much Boncconcini Di Capra is 100 calories?
About 43 g of Boncconcini Di Capra equals 100 kcal.
Is Boncconcini Di Capra high in sugar or fat?
Per 100 g it has 5.4 g sugar and 18 g fat (11 g saturated). Fat provides 70% of its calories, so portion size matters most here.
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