Other · Nutrition facts

El Piponazo Al Punto

259 kcal per 100 g, with 11.6 g protein, 3.6 g carbs and 21.2 g fat. Full micronutrients and serving info below.

Serving: 70 g
Good proteinLow carbIron richPotassium
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El Piponazo Al PuntoNutri-Score ACompare
Amount

Showing values for 100 g

259 kcal
Calories
13% of a 2000 kcal day
11.6 g
Protein
18% of calories
3.6 g
Carbs
6% of calories
21.2 g
Fat
76% of calories
Macro split
Protein 18%Carbs 6%Fat 76%

Nutrition facts

per 100 g
Fiber3.6g13% DV
Sugar1.8g
Saturated fat2.4g12% DV
Cholesterol0mg0% DV
Sodium20.3mg1% DV
Potassium577.9mg12% DV
Calcium86.5mg7% DV
Iron4.9mg27% DV
Vitamin C1.4mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8413164005996 · Data last verified:

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8413164005996

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Common questions

How many calories are in El Piponazo Al Punto?

El Piponazo Al Punto by Grefusa has 259 kcal per 100 g. One serving (70 g) is about 181 kcal.

How much protein is in El Piponazo Al Punto?

El Piponazo Al Punto contains 11.6 g of protein per 100 g — about 8.1 g per 70 g serving.

Is El Piponazo Al Punto a good source of protein?

Yes — 11.6 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Is El Piponazo Al Punto keto-friendly?

With 3.6 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is El Piponazo Al Punto low in sodium?

Yes — just 20.3 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is El Piponazo Al Punto a good source of fiber?

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Why does El Piponazo Al Punto have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.6 g), protein (11.6 g). Overall that places it in band A.

How much El Piponazo Al Punto is 100 calories?

About 39 g of El Piponazo Al Punto equals 100 kcal.

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