Caldo Sabor Carne

Caldo Sabor Carne by La Punto has 252 kcal per 100 g. One serving (5 g) is about 13 kcal.

Caldo Sabor Carne contains 11 g of protein per 100 g — about 0.6 g per 5 g serving.

Yes — 11 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Yes — only 0.2 g of sugar per 100 g. Most of its 9 g of carbs come from starch and fiber rather than sugar.

It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (15 g); points in favor come from protein (11 g). Overall that places it in band C.

About 40 g of Caldo Sabor Carne equals 100 kcal.

Per 100 g it has 0.2 g sugar and 19 g fat (15 g saturated). Fat provides 68% of its calories, so portion size matters most here.