Other · Nutrition facts

Diner Burger

265 kcal per 100 g, with 13.3 g protein, 4.4 g carbs and 21.2 g fat. Full micronutrients and serving info below.

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Diner BurgerNutri-Score CCompare
Amount

Showing values for 100 g

265 kcal
Calories
13% of a 2000 kcal day
13.3 g
Protein
20% of calories
4.4 g
Carbs
7% of calories
21.2 g
Fat
73% of calories
Macro split
Protein 20%Carbs 7%Fat 73%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Saturated fat6.2g31% DV
Trans fat1.3g
Cholesterol48.7mg16% DV
Sodium610.6mg27% DV
Potassium221.2mg5% DV
Calcium17.7mg1% DV
Iron1.8mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0063351014973 · Data last verified:

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Barcode

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0063351014973

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Common questions

How many calories are in Diner Burger?

Diner Burger by Ralph's has 265 kcal per 100 g.

How much protein is in Diner Burger?

Diner Burger contains 13.3 g of protein per 100 g.

Is Diner Burger a good source of protein?

Yes — 13.3 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Is Diner Burger keto-friendly?

With 4.4 g total carbs (about 3.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Diner Burger high in saturated fat?

It has 6.2 g of saturated fat per 100 g — 31% of the daily value, which counts as high.

Is Diner Burger high in sodium?

Yes — 610.6 mg of sodium per 100 g, about 27% of the daily value.

Why does Diner Burger have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.2 g), sodium (610.6 mg); points in favor come from protein (13.3 g). Overall that places it in band C.

How much Diner Burger is 100 calories?

About 38 g of Diner Burger equals 100 kcal.

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