Other · Nutrition facts

Torsades Feta Epinard Menthe

278 kcal per 100 g, with 6.7 g protein, 4.3 g carbs and 14 g fat. Full micronutrients and serving info below.

Low carb
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Torsades Feta Epinard MentheNutri-Score CCompare
Amount

Showing values for 100 g

278 kcal
Calories
14% of a 2000 kcal day
6.7 g
Protein
16% of calories
4.3 g
Carbs
10% of calories
14 g
Fat
74% of calories
Macro split
Protein 16%Carbs 10%Fat 74%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar4.3g
Saturated fat6.7g34% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 0001005872573 · Data last verified:

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Common questions

How many calories are in Torsades Feta Epinard Menthe?

Torsades Feta Epinard Menthe has 278 kcal per 100 g.

How much protein is in Torsades Feta Epinard Menthe?

Torsades Feta Epinard Menthe contains 6.7 g of protein per 100 g.

Is Torsades Feta Epinard Menthe keto-friendly?

With 4.3 g total carbs (about 3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Torsades Feta Epinard Menthe high in saturated fat?

It has 6.7 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Is Torsades Feta Epinard Menthe high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Torsades Feta Epinard Menthe have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.7 g), sodium (520 mg). Overall that places it in band C.

How much Torsades Feta Epinard Menthe is 100 calories?

About 36 g of Torsades Feta Epinard Menthe equals 100 kcal.

Is Torsades Feta Epinard Menthe high in sugar or fat?

Per 100 g it has 4.3 g sugar and 14 g fat (6.7 g saturated). Fat provides 74% of its calories, so portion size matters most here.

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