Other · Nutrition facts

Maple Breakfast Links

304 kcal per 100 g, with 14.3 g protein, 5.4 g carbs and 23.2 g fat. Full micronutrients and serving info below.

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Maple Breakfast LinksNutri-Score DCompare
Amount

Showing values for 100 g

304 kcal
Calories
15% of a 2000 kcal day
14.3 g
Protein
20% of calories
5.4 g
Carbs
8% of calories
23.2 g
Fat
72% of calories
Macro split
Protein 20%Carbs 8%Fat 72%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar3.6g
Saturated fat8g40% DV
Sodium696.4mg30% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0026875146117 · Data last verified:

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0026875146117

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Common questions

How many calories are in Maple Breakfast Links?

Maple Breakfast Links has 304 kcal per 100 g.

How much protein is in Maple Breakfast Links?

Maple Breakfast Links contains 14.3 g of protein per 100 g.

Is Maple Breakfast Links a good source of protein?

Yes — 14.3 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Is Maple Breakfast Links high in saturated fat?

It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Is Maple Breakfast Links high in sodium?

Yes — 696.4 mg of sodium per 100 g, about 30% of the daily value.

Why does Maple Breakfast Links have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8 g), sodium (696.4 mg); points in favor come from protein (14.3 g). Overall that places it in band D.

How much Maple Breakfast Links is 100 calories?

About 33 g of Maple Breakfast Links equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Maple Breakfast Links high in sugar or fat?

Per 100 g it has 3.6 g sugar and 23.2 g fat (8 g saturated). Fat provides 72% of its calories, so portion size matters most here.

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