Other · Nutrition facts

Natural Casing Franks

304 kcal per 100 g, with 12.5 g protein, 5.4 g carbs and 25 g fat. Full micronutrients and serving info below.

Serving: 1 frank (56 g)
Good proteinPotassium
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Natural Casing FranksNutri-Score DCompare
Amount

Showing values for 100 g

304 kcal
Calories
15% of a 2000 kcal day
12.5 g
Protein
17% of calories
5.4 g
Carbs
7% of calories
25 g
Fat
76% of calories
Macro split
Protein 17%Carbs 7%Fat 76%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1.8g
Saturated fat10.7g53% DV
Trans fat0g
Cholesterol53.6mg18% DV
Sodium803.6mg35% DV
Potassium480.4mg10% DV
Calcium14.3mg1% DV
Iron0.7mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0024452095049 · Data last verified:

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Common questions

How many calories are in Natural Casing Franks?

Natural Casing Franks by McKenzie has 304 kcal per 100 g. One serving (56 g) is about 170 kcal.

How much protein is in Natural Casing Franks?

Natural Casing Franks contains 12.5 g of protein per 100 g — about 7 g per 56 g serving.

Is Natural Casing Franks a good source of protein?

Yes — 12.5 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Is Natural Casing Franks low in sugar?

Yes — only 1.8 g of sugar per 100 g. Most of its 5.4 g of carbs come from starch and fiber rather than sugar.

Is Natural Casing Franks high in saturated fat?

It has 10.7 g of saturated fat per 100 g — 53% of the daily value, which counts as high.

Is Natural Casing Franks high in sodium?

Yes — 803.6 mg of sodium per 100 g, about 35% of the daily value.

Why does Natural Casing Franks have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (10.7 g), sodium (803.6 mg); points in favor come from protein (12.5 g). Overall that places it in band D.

How much Natural Casing Franks is 100 calories?

About 33 g of Natural Casing Franks equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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