Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6009879744217 · Data last verified:
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Common questions
How many calories are in Feta With Herbs?
Feta With Herbs by The Gourmet Greek has 274 kcal per 100 g.
How much protein is in Feta With Herbs?
Feta With Herbs contains 13.4 g of protein per 100 g.
Is Feta With Herbs a good source of protein?
Yes — 13.4 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.
Is Feta With Herbs keto-friendly?
With 4 g total carbs (about 3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Feta With Herbs high in saturated fat?
It has 16.5 g of saturated fat per 100 g — 82% of the daily value, which counts as high.
Is Feta With Herbs high in sodium?
Yes — 1090 mg of sodium per 100 g, about 47% of the daily value.
Why does Feta With Herbs have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (16.5 g), sodium (1090 mg); points in favor come from protein (13.4 g). Overall that places it in band D.
How much Feta With Herbs is 100 calories?
About 36 g of Feta With Herbs equals 100 kcal.
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