Snacks · Nutrition facts

Przysnacki Chrupki Ser-ketchup

488 kcal per 100 g, with 7.2 g protein, 70 g carbs and 19 g fat. Full micronutrients and serving info below.

Calorie dense
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Przysnacki Chrupki Ser-ketchupNutri-Score CCompare
Amount

Showing values for 100 g

488 kcal
Calories
24% of a 2000 kcal day
7.2 g
Protein
6% of calories
70 g
Carbs
58% of calories
19 g
Fat
36% of calories
Macro split
Protein 6%Carbs 58%Fat 36%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar6.9g
Saturated fat1.9g10% DV
Sodium720mg31% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5900073021184 · Data last verified:

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5900073021184

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Common questions

How many calories are in Przysnacki Chrupki Ser-ketchup?

Przysnacki Chrupki Ser-ketchup has 488 kcal per 100 g.

How much protein is in Przysnacki Chrupki Ser-ketchup?

Przysnacki Chrupki Ser-ketchup contains 7.2 g of protein per 100 g.

Is Przysnacki Chrupki Ser-ketchup high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Why does Przysnacki Chrupki Ser-ketchup have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (488 kcal), sodium (720 mg). Overall that places it in band C.

How much Przysnacki Chrupki Ser-ketchup is 100 calories?

About 20 g of Przysnacki Chrupki Ser-ketchup equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Przysnacki Chrupki Ser-ketchup high in calories?

Yes — 488 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 244 kcal.

Is Przysnacki Chrupki Ser-ketchup high in sugar or fat?

Per 100 g it has 6.9 g sugar and 19 g fat (1.9 g saturated). Fat provides 36% of its calories, so portion size matters most here.

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