Snacks · Nutrition facts

Lu Digestive Fuldkorn Kiks

475 kcal per 100 g, with 7.6 g protein, 72 g carbs and 16 g fat. Full micronutrients and serving info below.

Calorie dense
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Lu Digestive Fuldkorn KiksNutri-Score DCompare
Amount

Showing values for 100 g

475 kcal
Calories
24% of a 2000 kcal day
7.6 g
Protein
7% of calories
72 g
Carbs
62% of calories
16 g
Fat
31% of calories
Macro split
Protein 7%Carbs 62%Fat 31%

Nutrition facts

per 100 g
Fiber4.1g15% DV
Sugar19g
Saturated fat4.3g22% DV
Sodium672mg29% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5906747309435 · Data last verified:

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5906747309435

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Common questions

How many calories are in Lu Digestive Fuldkorn Kiks?

Lu Digestive Fuldkorn Kiks by Lu has 475 kcal per 100 g.

How much protein is in Lu Digestive Fuldkorn Kiks?

Lu Digestive Fuldkorn Kiks contains 7.6 g of protein per 100 g.

Is Lu Digestive Fuldkorn Kiks high in sugar?

Yes — 19 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 26% of its carbohydrates.

Is Lu Digestive Fuldkorn Kiks high in sodium?

Yes — 672 mg of sodium per 100 g, about 29% of the daily value.

Is Lu Digestive Fuldkorn Kiks a good source of fiber?

It provides 4.1 g of fiber per 100 g — 15% of the daily value.

Why does Lu Digestive Fuldkorn Kiks have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (475 kcal), sugar (19 g), saturated fat (4.3 g), sodium (672 mg); points in favor come from fiber (4.1 g). Overall that places it in band D.

How much Lu Digestive Fuldkorn Kiks is 100 calories?

About 21 g of Lu Digestive Fuldkorn Kiks equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Lu Digestive Fuldkorn Kiks high in calories?

Yes — 475 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 238 kcal.

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