Snacks · Nutrition facts

Croco Roco

488 kcal per 100 g, with 8 g protein, 68 g carbs and 19 g fat. Full micronutrients and serving info below.

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Croco RocoNutri-Score DCompare
Amount

Showing values for 100 g

488 kcal
Calories
24% of a 2000 kcal day
8 g
Protein
7% of calories
68 g
Carbs
57% of calories
19 g
Fat
36% of calories
Macro split
Protein 7%Carbs 57%Fat 36%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar17.8g
Saturated fat12.3g62% DV
Sodium160mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5941194000023 · Data last verified:

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5941194000023

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Common questions

How many calories are in Croco Roco?

Croco Roco has 488 kcal per 100 g.

How much protein is in Croco Roco?

Croco Roco contains 8 g of protein per 100 g.

Is Croco Roco high in sugar?

Yes — 17.8 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 26% of its carbohydrates.

Is Croco Roco high in saturated fat?

It has 12.3 g of saturated fat per 100 g — 62% of the daily value, which counts as high.

Why does Croco Roco have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (488 kcal), sugar (17.8 g), saturated fat (12.3 g); points in favor come from protein (8 g). Overall that places it in band D.

How much Croco Roco is 100 calories?

About 20 g of Croco Roco equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Croco Roco high in calories?

Yes — 488 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 244 kcal.

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