Snacks · Nutrition facts

Crispy Bar

475 kcal per 100 g, with 8.8 g protein, 65 g carbs and 18.8 g fat. Full micronutrients and serving info below.

Serving: 1 pack (40 g)
Good proteinCalorie denseHigh fiberIron richPotassium
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Crispy BarNutri-Score CCompare
Amount

Showing values for 100 g

475 kcal
Calories
24% of a 2000 kcal day
8.8 g
Protein
8% of calories
65 g
Carbs
56% of calories
18.8 g
Fat
36% of calories
Macro split
Protein 8%Carbs 56%Fat 36%

Nutrition facts

per 100 g
Fiber5.5g20% DV
Sugar23.8g
Saturated fat2.5g12% DV
Cholesterol0mg0% DV
Sodium190mg8% DV
Potassium429mg9% DV
Calcium54mg4% DV
Iron4.7mg26% DV
Vitamin C0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5900617033888 · Data last verified:

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5900617033888

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Common questions

How many calories are in Crispy Bar?

Crispy Bar by Sante has 475 kcal per 100 g. One serving (40 g) is about 190 kcal.

How much protein is in Crispy Bar?

Crispy Bar contains 8.8 g of protein per 100 g — about 3.5 g per 40 g serving.

Is Crispy Bar high in sugar?

Yes — 23.8 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 37% of its carbohydrates.

Is Crispy Bar a good source of fiber?

It provides 5.5 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Crispy Bar have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (475 kcal), sugar (23.8 g); points in favor come from fiber (5.5 g), protein (8.8 g). Overall that places it in band C.

How much Crispy Bar is 100 calories?

About 21 g of Crispy Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Crispy Bar high in calories?

Yes — 475 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 238 kcal.

Is Crispy Bar a good source of potassium?

It is a moderate source: 429 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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