Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 09000018 · Data last verified:
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Common questions
How many calories are in Protein Boost Trail Mix?
Protein Boost Trail Mix by Goodfood has 540 kcal per 100 g. One serving (50 g) is about 270 kcal.
How much protein is in Protein Boost Trail Mix?
Protein Boost Trail Mix contains 11 g of protein per 100 g — about 5.5 g per 50 g serving.
Is Protein Boost Trail Mix a good source of protein?
Yes — 11 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Protein Boost Trail Mix low in sodium?
Yes — just 6.7 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Protein Boost Trail Mix a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Protein Boost Trail Mix have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (540 kcal), saturated fat (3 g); points in favor come from fiber (3 g), protein (11 g). Overall that places it in band B.
How much Protein Boost Trail Mix is 100 calories?
About 19 g of Protein Boost Trail Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Protein Boost Trail Mix high in calories?
Yes — 540 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 270 kcal.
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