Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7610900251902 · Data last verified:
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Common questions
How many calories are in Pro Time Yogurt?
Pro Time Yogurt by Emmi has 64 kcal per 100 g.
How much protein is in Pro Time Yogurt?
Pro Time Yogurt contains 9.6 g of protein per 100 g.
Is Pro Time Yogurt low in sodium?
Yes — just 44 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Pro Time Yogurt have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.6 g). Overall that places it in band A.
How much Pro Time Yogurt is 100 calories?
About 156 g of Pro Time Yogurt equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Pro Time Yogurt a good source of calcium?
It is a moderate source: 115.9 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Pro Time Yogurt high in sugar or fat?
Per 100 g it has 4.8 g sugar and 0.2 g fat (0.1 g saturated). Fat provides 3% of its calories, so portion size matters most here.
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