Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613404573471 · Data last verified:
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Common questions
How many calories are in High Protein Banana Quark?
High Protein Banana Quark by oh! has 65 kcal per 100 g. One serving (150 g) is about 98 kcal.
How much protein is in High Protein Banana Quark?
High Protein Banana Quark contains 11 g of protein per 100 g — about 16.5 g per 150 g serving.
Is High Protein Banana Quark a good source of protein?
Yes — 11 g of protein per 100 g, supplying 64% of its calories. That makes it a good protein source.
Is High Protein Banana Quark low in sodium?
Yes — just 39 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does High Protein Banana Quark have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (11 g). Overall that places it in band A.
How much High Protein Banana Quark is 100 calories?
About 154 g of High Protein Banana Quark equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is High Protein Banana Quark high in sugar or fat?
Per 100 g it has 2.9 g sugar and 0.5 g fat (0.5 g saturated). Fat provides 6% of its calories, so portion size matters most here.
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