Dairy & Eggs · Nutrition facts

Séré Maigre

by M Classic

63 kcal per 100 g, with 9.7 g protein, 5.7 g carbs and 0.4 g fat. Full micronutrients and serving info below.

Serving: 1 pack (250 g)
Good proteinPotassiumCalcium rich
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Séré MaigreNutri-Score ACompare
Amount

Showing values for 100 g

63 kcal
Calories
3% of a 2000 kcal day
9.7 g
Protein
60% of calories
5.7 g
Carbs
35% of calories
0.4 g
Fat
5% of calories
Macro split
Protein 60%Carbs 35%Fat 5%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar5.3g
Saturated fat0.1g0% DV
Cholesterol89.8mg30% DV
Sodium40mg2% DV
Potassium412.5mg9% DV
Calcium626mg48% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7623186258404 · Data last verified:

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7623186258404

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Common questions

How many calories are in Séré Maigre?

Séré Maigre by M Classic has 63 kcal per 100 g. One serving (250 g) is about 158 kcal.

How much protein is in Séré Maigre?

Séré Maigre contains 9.7 g of protein per 100 g — about 24.2 g per 250 g serving.

Is Séré Maigre low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Séré Maigre have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.7 g). Overall that places it in band A.

How much Séré Maigre is 100 calories?

About 159 g of Séré Maigre equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Séré Maigre a good source of potassium?

It is a moderate source: 412.5 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Séré Maigre a good source of calcium?

It is a good source: 626 mg per 100 g, about 48% of the daily value. A 200 g portion covers roughly 96%.

Is Séré Maigre high in cholesterol?

It contains 89.8 mg of cholesterol per 100 g — 30% of the daily value, which is on the high side.

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