High Protein Banane

High Protein Banane by Coop Qualité & Prix has 58 kcal per 100 g. One serving (150 g) is about 87 kcal.

High Protein Banane contains 9.1 g of protein per 100 g — about 13.6 g per 150 g serving.

With 4.9 g total carbs (about 4.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.1 g). Overall that places it in band A.

About 172 g of High Protein Banane equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 3.7 g sugar and 0.2 g fat (0 g saturated). Fat provides 3% of its calories, so portion size matters most here.