Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7802920017877 · Data last verified:
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Common questions
How many calories are in Yoghurt Protein Plus! Sabor Frutilla?
Yoghurt Protein Plus! Sabor Frutilla by Colun has 56 kcal per 100 g. One serving (150 g) is about 84 kcal.
How much protein is in Yoghurt Protein Plus! Sabor Frutilla?
Yoghurt Protein Plus! Sabor Frutilla contains 7.4 g of protein per 100 g — about 11.1 g per 150 g serving.
Is Yoghurt Protein Plus! Sabor Frutilla keto-friendly?
With 4.3 g total carbs (about 4.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Yoghurt Protein Plus! Sabor Frutilla low in sodium?
Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Yoghurt Protein Plus! Sabor Frutilla have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Yoghurt Protein Plus! Sabor Frutilla is 100 calories?
About 179 g of Yoghurt Protein Plus! Sabor Frutilla equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Yoghurt Protein Plus! Sabor Frutilla a good source of calcium?
It is a moderate source: 170 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.
Is Yoghurt Protein Plus! Sabor Frutilla high in sugar or fat?
Per 100 g it has 4.3 g sugar and 0.3 g fat (0.2 g saturated). Fat provides 5% of its calories, so portion size matters most here.
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