Dairy & Eggs · Nutrition facts

Seré Maigre

63 kcal per 100 g, with 9.7 g protein, 5.7 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Serving: 100 g
Good proteinCalcium rich
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Seré MaigreNutri-Score ACompare
Amount

Showing values for 100 g

63 kcal
Calories
3% of a 2000 kcal day
9.7 g
Protein
59% of calories
5.7 g
Carbs
34% of calories
0.5 g
Fat
7% of calories
Macro split
Protein 59%Carbs 34%Fat 7%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar5g
Saturated fat0.1g0% DV
Cholesterol2.5mg1% DV
Sodium0mg0% DV
Potassium157mg3% DV
Calcium123mg9% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613404013465 · Data last verified:

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7613404013465

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Common questions

How many calories are in Seré Maigre?

Seré Maigre by Budget has 63 kcal per 100 g. One serving (100 g) is about 63 kcal.

How much protein is in Seré Maigre?

Seré Maigre contains 9.7 g of protein per 100 g — about 9.7 g per 100 g serving.

Is Seré Maigre low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Seré Maigre have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.7 g). Overall that places it in band A.

How much Seré Maigre is 100 calories?

About 159 g of Seré Maigre equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Seré Maigre a good source of calcium?

It is a moderate source: 123 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Seré Maigre high in sugar or fat?

Per 100 g it has 5 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 7% of its calories, so portion size matters most here.

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