Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4006616000348 · Data last verified:
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Common questions
How many calories are in Prünte?
Prünte has 24 kcal per 100 g.
How much protein is in Prünte?
Prünte contains 5.1 g of protein per 100 g.
Is Prünte high in carbs?
Yes — carbohydrates provide 71% of its calories (41.3 g per 100 g, of which 15.5 g is sugar). It also delivers 7.1 g of fiber.
Is Prünte high in sugar?
Yes — 15.5 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 38% of its carbohydrates.
Is Prünte a good source of fiber?
It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Prünte have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (15.5 g), sodium (400 mg); points in favor come from fiber (7.1 g). Overall that places it in band A.
How much Prünte is 100 calories?
About 417 g of Prünte equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Prünte high in calories?
No — only 24 kcal per 100 g; even a 300 g portion stays around 72 kcal.
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