Other · Nutrition facts

Oignons Rouges

25 kcal per 100 g, with 0.7 g protein, 4.4 g carbs and 0.4 g fat. Full micronutrients and serving info below.

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Oignons RougesNutri-Score CCompare
Amount

Showing values for 100 g

25 kcal
Calories
1% of a 2000 kcal day
0.7 g
Protein
12% of calories
4.4 g
Carbs
73% of calories
0.4 g
Fat
15% of calories
Macro split
Protein 12%Carbs 73%Fat 15%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar3.1g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium880mg38% DV
Potassium133.7mg3% DV
Calcium18.4mg1% DV
Iron0.1mg1% DV
Vitamin C2.5mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4008164725476 · Data last verified:

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Barcode

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4008164725476

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Common questions

How many calories are in Oignons Rouges?

Oignons Rouges by Filou has 25 kcal per 100 g.

How much protein is in Oignons Rouges?

Oignons Rouges contains 0.7 g of protein per 100 g.

Is Oignons Rouges keto-friendly?

With 4.4 g total carbs (about 3.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Oignons Rouges high in sodium?

Yes — 880 mg of sodium per 100 g, about 38% of the daily value.

Why does Oignons Rouges have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (880 mg). Overall that places it in band C.

How much Oignons Rouges is 100 calories?

About 400 g of Oignons Rouges equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Oignons Rouges high in calories?

No — only 25 kcal per 100 g; even a 300 g portion stays around 75 kcal.

Is Oignons Rouges high in sugar or fat?

Per 100 g it has 3.1 g sugar and 0.4 g fat (0 g saturated). Fat provides 15% of its calories, so portion size matters most here.

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