Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4008164009125 · Data last verified:
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Common questions
How many calories are in Oignons?
Oignons by Altesse has 25 kcal per 100 g. One serving (50 g) is about 12 kcal.
How much protein is in Oignons?
Oignons contains 0.7 g of protein per 100 g — about 0.4 g per 50 g serving.
Is Oignons keto-friendly?
With 4.4 g total carbs (about 2.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Oignons high in sodium?
Yes — 880 mg of sodium per 100 g, about 38% of the daily value.
Why does Oignons have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (880 mg). Overall that places it in band C.
How much Oignons is 100 calories?
About 400 g of Oignons equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Oignons high in calories?
No — only 25 kcal per 100 g; even a 300 g portion stays around 75 kcal.
Is Oignons high in sugar or fat?
Per 100 g it has 3.1 g sugar and 0.4 g fat (0 g saturated). Fat provides 15% of its calories, so portion size matters most here.
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