Power Tempeh Pieces Curry Flavoured

Power Tempeh Pieces Curry Flavoured by Plant Power has 368 kcal per 100 g. One serving (60 g) is about 221 kcal.

Power Tempeh Pieces Curry Flavoured contains 21 g of protein per 100 g — about 12.6 g per 60 g serving.

Yes — 21 g of protein per 100 g, supplying 23% of its calories. That makes it an excellent protein source.

With 3.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 564 mg of sodium per 100 g, about 25% of the daily value.

It provides 7.7 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (368 kcal), saturated fat (4.5 g), sodium (564 mg); points in favor come from fiber (7.7 g), protein (21 g). Overall that places it in band C.

About 27 g of Power Tempeh Pieces Curry Flavoured equals 100 kcal. It is energy-dense, so small amounts add up quickly.