Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5099874257677 · Data last verified:
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Common questions
How many calories are in Beechwood Smoke Eicklow Cheddar?
Beechwood Smoke Eicklow Cheddar has 343 kcal per 100 g.
How much protein is in Beechwood Smoke Eicklow Cheddar?
Beechwood Smoke Eicklow Cheddar contains 21 g of protein per 100 g.
Is Beechwood Smoke Eicklow Cheddar a good source of protein?
Yes — 21 g of protein per 100 g, supplying 24% of its calories. That makes it an excellent protein source.
Is Beechwood Smoke Eicklow Cheddar keto-friendly?
With 4.1 g total carbs (about 3.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Beechwood Smoke Eicklow Cheddar high in saturated fat?
It has 17 g of saturated fat per 100 g — 85% of the daily value, which counts as high.
Is Beechwood Smoke Eicklow Cheddar high in sodium?
Yes — 680 mg of sodium per 100 g, about 30% of the daily value.
Why does Beechwood Smoke Eicklow Cheddar have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (17 g), sodium (680 mg); points in favor come from protein (21 g). Overall that places it in band D.
How much Beechwood Smoke Eicklow Cheddar is 100 calories?
About 29 g of Beechwood Smoke Eicklow Cheddar equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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