Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5391518295107 · Data last verified:
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Common questions
How many calories are in Smoked Mackerel?
Smoked Mackerel by Atlantic Treasures has 334 kcal per 100 g. One serving (100 g) is about 334 kcal.
How much protein is in Smoked Mackerel?
Smoked Mackerel contains 19.5 g of protein per 100 g — about 19.5 g per 100 g serving.
Is Smoked Mackerel a good source of protein?
Yes — 19.5 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.
Is Smoked Mackerel keto-friendly?
With 1.6 g total carbs (about 1.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Smoked Mackerel high in saturated fat?
It has 7.2 g of saturated fat per 100 g — 36% of the daily value, which counts as high.
Is Smoked Mackerel high in sodium?
Yes — 787 mg of sodium per 100 g, about 34% of the daily value.
Why does Smoked Mackerel have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.2 g), sodium (787 mg); points in favor come from protein (19.5 g). Overall that places it in band D.
How much Smoked Mackerel is 100 calories?
About 30 g of Smoked Mackerel equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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