Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260462981231 · Data last verified:
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Common questions
How many calories are in Porridge Winterzauber?
Porridge Winterzauber by 3Bears has 338 kcal per 100 g. One serving (50 g) is about 169 kcal.
How much protein is in Porridge Winterzauber?
Porridge Winterzauber contains 9.4 g of protein per 100 g — about 4.7 g per 50 g serving.
Is Porridge Winterzauber high in carbs?
Yes — carbohydrates provide 74% of its calories (59 g per 100 g, of which 21 g is sugar). It also delivers 11 g of fiber.
Is Porridge Winterzauber high in sugar?
Yes — 21 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 36% of its carbohydrates.
Is Porridge Winterzauber low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Porridge Winterzauber a good source of fiber?
It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.
Why does Porridge Winterzauber have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (21 g); points in favor come from fiber (11 g), protein (9.4 g). Overall that places it in band A.
How much Porridge Winterzauber is 100 calories?
About 30 g of Porridge Winterzauber equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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