Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5012246007090 · Data last verified:
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Common questions
How many calories are in Pistachio Nuts Roasted And Unsalted?
Pistachio Nuts Roasted And Unsalted by Natural Days has 620 kcal per 100 g. One serving (25 g) is about 155 kcal.
How much protein is in Pistachio Nuts Roasted And Unsalted?
Pistachio Nuts Roasted And Unsalted contains 18 g of protein per 100 g — about 4.5 g per 25 g serving.
Is Pistachio Nuts Roasted And Unsalted a good source of protein?
Yes — 18 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Pistachio Nuts Roasted And Unsalted high in saturated fat?
It has 7.6 g of saturated fat per 100 g — 38% of the daily value, which counts as high.
Is Pistachio Nuts Roasted And Unsalted low in sodium?
Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Pistachio Nuts Roasted And Unsalted a good source of fiber?
It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Pistachio Nuts Roasted And Unsalted have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (620 kcal), saturated fat (7.6 g); points in favor come from fiber (6 g), protein (18 g). Overall that places it in band C.
How much Pistachio Nuts Roasted And Unsalted is 100 calories?
About 16 g of Pistachio Nuts Roasted And Unsalted equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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