Nuts & Seeds · Nutrition facts

Roasted & Salted Pistachios

615 kcal per 100 g, with 17.9 g protein, 8.2 g carbs and 55.4 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Roasted & Salted PistachiosNutri-Score DCompare
Amount

Showing values for 100 g

615 kcal
Calories
31% of a 2000 kcal day
17.9 g
Protein
12% of calories
8.2 g
Carbs
5% of calories
55.4 g
Fat
83% of calories
Macro split
Protein 12%Carbs 5%Fat 83%

Nutrition facts

per 100 g
Fiber6.1g22% DV
Sugar5.7g
Saturated fat7.4g37% DV
Sodium2160mg94% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5013803131173 · Data last verified:

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5013803131173

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Common questions

How many calories are in Roasted & Salted Pistachios?

Roasted & Salted Pistachios has 615 kcal per 100 g.

How much protein is in Roasted & Salted Pistachios?

Roasted & Salted Pistachios contains 17.9 g of protein per 100 g.

Is Roasted & Salted Pistachios a good source of protein?

Yes — 17.9 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Roasted & Salted Pistachios high in saturated fat?

It has 7.4 g of saturated fat per 100 g — 37% of the daily value, which counts as high.

Is Roasted & Salted Pistachios high in sodium?

Yes — 2160 mg of sodium per 100 g, about 94% of the daily value.

Is Roasted & Salted Pistachios a good source of fiber?

It provides 6.1 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Roasted & Salted Pistachios have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (615 kcal), saturated fat (7.4 g), sodium (2160 mg); points in favor come from fiber (6.1 g), protein (17.9 g). Overall that places it in band D.

How much Roasted & Salted Pistachios is 100 calories?

About 16 g of Roasted & Salted Pistachios equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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